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    		Basic Series

    Pose 1  |  Pose 2  |  Pose 3  |  Pose 4  |  Pose 5  |  Pose 6  |  Pose 7   |  Pose 8
    Blanket Folds

    SUPPORTED CHILD'S POSE
    brings circulation to the legs, and gently stretches the lower back, hips, thighs and ankles. It is soothing to the nervous system.


    For more information and detailed instructions for this pose,
    Order the Restore with Yoga Manual.

     

     

     

     

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